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  • Hello & Welcome!

    We're Theo and Kim, adventure partners and movement lovers. Our mission is simple: we want you to feel free to move.

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    Services

    Manual Therapy

    50€

    50 minutes

    Whether you're currently working through an injury or looking to fast-track your recovery, we'll focus on the key areas that you need support with.

     

    Techniques include: cupping, dry needling, fascia scraping, Functional Release®.

    Full Body Sports Massage

    70€

    80 minutes

    When training is going well and your muscles are craving some deeper work, we'll focus on multiple muscle layers to accurately and effectively release trigger points.

  • "It means a lot to me to have a therapist that understands me and doesn’t discourage me from doing the extreme sports I have a passion for. Instead, Theo always provides me with solutions that will help me live the lifestyle I choose. It’s not only his knowledge and skills but his character also plays a huge role in how he approaches clients and helps them overcome both physical and mental challenges that injured athletes face." — Nikas G.

  • Performance Nutrition

    Got a goal? Let us help you get there! Sports nutrition & more...

  • The Un-Tied Blog

    Thoughts, musings, and ruminations on all things nutrition & fitness.

    November 13, 2023
    We are pleased to announce that we will be hosting a Wilderness First Aid course in Cyprus,...
    Updated: October 13, 2023 Collagen. By this point, we’ve all heard about it. But what even is...
    A peanut roller is a recovery and myofascial release tool that joins two balls together. The...
  • The Un-Tied Team

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    Theo

    Sports Therapist

    Theo has a BSc in Sports Therapy and an MSc in Performing Arts Medicine. He is passionate about helping people to do what they love, pain-free. Theo understands first-hand the frustrations that athletes, performers and movers can face in the health care system, so he seeks to empower you to continue moving the way you love to move.

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    Kim

    Registered Dietitian

    Kim is a Registered Dietitian with a BSc in Dietetics and an MSc in Nutrition for Global Health. She has a clinical background in women’s health and pediatric nutrition and now works with athletes as a Sports Dietitian and as a freelance nutrition researcher and content writer. Kim is passionate about both food and movement as ways to connect and nourish your body.

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    Freddie

    Mobile Clinic

    The idea of Un-Tied Therapy was born in Freddie, our 2001 Toyota Hiace. He doubles as both our adventure home-on-wheels and mobile clinic. Despite having 400 000+ km (who really knows, the odometer is broken), Freddie is a wanna-be off-roader (he does surprisingly well), and our favourite place to cozy up under the stars. He's also for rent - check out his website here.

  • Let's Connect

  • Get In Touch

    Bookings & requests

    un-tied therapy
    By appointment
    99811120
  • Cover photo by Jonas Lifestyle Photo

    Bio photo (Theo) by Michalis Petrou